:

Leave a comment (FaceBook account required):

What types of contortionists are there?

Either a contortionist is are a "front bender" or a "back bender" and all the facets of the act are built on these movements and the ability to hyperextend or hyper flex the spine. The front bender is many times the "funny man" as he can take up ludicrous positions and perform amusing feats like placing the feet around the neck while standing on one hand. This doesn't mean that men can't be good back benders. There are men that can do better backbends than any woman and to know whether you're one of them the only way to find out is to do the exercises and in time see. In contrast to the front bender the back bender or "posturer" has a more serious act. It's often a woman, but as I said it doesn't have to be like that. The back bender performs specialty acts or incorporates the abilities into a graceful dance routine.

To get back to the question the answer is, as you can see, anyone. What makes the difference is that to be good you have to practice daily and the more the better. One day of inactivity will result in a marked stiffening of the joints. However this is something that happens in any type of activity. Practicing is the key to being good. So why not begin? You don't know what you've been missing.
Contortion Acts And Some Stretching
likes: 0
Contortion Acts And Some Stretching
Amateur Contortion Collection - 3
likes: 0
Amateur Contortion Collection - 3
Real Contortion!
likes: 0
Real Contortion!
Absolutety Insane Young Stars Present Incredible Stretching Including Folds
likes: 0
Absolutety Insane Young Stars Present Incredible Stretching Including Folds
Circus Performers Life: Contortion Acts And Stretching Routine
likes: 0
Circus Performers Life: Contortion Acts And Stretching Routine
Bendy Contortion Girls
likes: 0
Bendy Contortion Girls
Contortion Collection 2
likes: 0
Contortion Collection 2
Flexibility Collection
likes: 0
Flexibility Collection
Contortion Collection
likes: 0
Contortion Collection
Woman That Folds Herself Into A Glass Box And Other Insane Contortion
likes: 0
Woman That Folds Herself Into A Glass Box And Other Insane Contortion
Amateur Contortion - Single And Duos, Stage And Home!
likes: 0
Amateur Contortion - Single And Duos, Stage And Home!
Amateur Gymnastics And Flexibility Challenge
likes: 0
Amateur Gymnastics And Flexibility Challenge
Pole Dance Stretching And Application
likes: 0
Pole Dance Stretching And Application
Stretching Exercises And Contortion Acts On Stage
likes: 0
Stretching Exercises And Contortion Acts On Stage
Circus School Contortion Examination
likes: 0
Circus School Contortion Examination






Contortion Stretching Exercises (Full Version)
LIKES:0
Contortion Stretching Exercises (Full Version)
Most Bendy Contortion Girls
LIKES:0
Most Bendy Contortion Girls
Circus Exam Of A Contortion Student
LIKES:0
Circus Exam Of A Contortion Student
Dianas Contortion
LIKES:0
Dianas Contortion
Best Contortion Acts Of 2016
LIKES:0
Best Contortion Acts Of 2016
Contortion And Flexibility: Rada The Gymnastic Girl. Full 2016 Collection.
LIKES:0
Contortion And Flexibility: Rada The Gymnastic Girl. Full 2016 Collection.
Liuba The Contortion Girl
LIKES:0
Liuba The Contortion Girl
Backbend And Spits Stretching Routine Mix
LIKES:0
Backbend And Spits Stretching Routine Mix
Contortion And Gymnastics: Stretching Routine And Performances
LIKES:0
Contortion And Gymnastics: Stretching Routine And Performances
Nadine The Contortion Girl Training Outdoors
LIKES:0
Nadine The Contortion Girl Training Outdoors