The Ultimate Contortion Beauty





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Legs Behind the Back Warm-up 1


Sit with one leg behind the head. Bend the back forward if needed. Put the other hand and leg in a comfortable position for balance. To the count of 1-2-3-4-5 push the leg firmly down the back as far as is comfortable towards what is shown above (or even lower down the back). Do the exercise 10 times with each leg

Show Dragon training Subscribe, Like ,Thanks.
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Show Dragon training Subscribe, Like  ,Thanks.
Kickboxing east European title professionals Plamin Parvanov Sebastian drills 7 runda. 1993
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Kickboxing east European title professionals Plamin Parvanov Sebastian drills 7 runda.  1993
Flexability Duo.Variety Air show.Subscribe, Like ,Thanks.
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Flexability Duo.Variety Air show.Subscribe, Like  ,Thanks.
Cabaret air act Subscribe, Like ,Thanks.
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Cabaret air act Subscribe, Like  ,Thanks.
Flexability Air Show Duo.Subscribe, Like ,Thanks.
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Flexability Air Show Duo.Subscribe, Like  ,Thanks.
Contortion Streching Mira. Subscribe, Like ,Thanks.
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Contortion Streching Mira. Subscribe, Like  ,Thanks.
Contortion Show Alisa Subscribe, Like ,Thanks.
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Contortion Show Alisa Subscribe, Like  ,Thanks.
Contortion Gymnastics Sofie.Subscribe, Like ,Thanks.
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Contortion Gymnastics  Sofie.Subscribe, Like  ,Thanks.
Flexability adgio Show.Subscribe, Like ,Thanks.
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Flexability adgio Show.Subscribe, Like  ,Thanks.
Contortion Yoga trening.Subscribe, Like ,Thanks.
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Contortion Yoga trening.Subscribe, Like  ,Thanks.
Flexilady In Green With Her Boy Student Contortion Duos - 柔軟な女の子 - 女性と男の子
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Flexilady In Green With Her Boy Student Contortion Duos - 柔軟な女の子  - 女性と男の子
Very Flexible Girls Contortion And Acrobatic Act
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Very Flexible Girls Contortion And Acrobatic Act
How To Do Splits In Gymnastics
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How To Do Splits In Gymnastics
Contortion Girl In A Very Good Gymnastic Shape
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Contortion Girl In A Very Good Gymnastic Shape
Awesome Contortion Flexilady
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Awesome Contortion Flexilady






Great Female Contortionists Demonstrate Awesome Flexibility
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Great  Female Contortionists  Demonstrate  Awesome  Flexibility
Circus School Contortion Exam
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Circus School Contortion Exam
Absolutely Talented Acrobatic Girls Show Insane Stretching In Contortion Exercises
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Absolutely Talented  Acrobatic Girls  Show  Insane  Stretching  In  Contortion Exercises
Contortion Acts Of Flexible Girls
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Contortion Acts Of Flexible Girls
Students Of Circus Schools Demonstrate Contortion Acts
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Students Of Circus Schools Demonstrate Contortion Acts
Very Flexible Female Acrobats Demonstrate Insane Flexibility
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Very Flexible  Female Acrobats  Demonstrate  Insane  Flexibility
Circus School Contortionists
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Circus School Contortionists
Cool Amateur Contortion Duos
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Cool Amateur Contortion Duos
Absolutely Flexible Flexiladies Present Insane Art Of Contortion
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Absolutely Flexible  Flexiladies  Present  Insane  Art Of Contortion
Awesome Acrobatic Girls Show Incredible Flexibility And Circus Performance
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Awesome  Acrobatic Girls  Show  Incredible  Flexibility  And  Circus Performance