splits





:
0

Leave a comment (FaceBook account required):

What types of contortionists are there?

Either a contortionist is are a "front bender" or a "back bender" and all the facets of the act are built on these movements and the ability to hyperextend or hyper flex the spine. The front bender is many times the "funny man" as he can take up ludicrous positions and perform amusing feats like placing the feet around the neck while standing on one hand. This doesn't mean that men can't be good back benders. There are men that can do better backbends than any woman and to know whether you're one of them the only way to find out is to do the exercises and in time see. In contrast to the front bender the back bender or "posturer" has a more serious act. It's often a woman, but as I said it doesn't have to be like that. The back bender performs specialty acts or incorporates the abilities into a graceful dance routine.

To get back to the question the answer is, as you can see, anyone. What makes the difference is that to be good you have to practice daily and the more the better. One day of inactivity will result in a marked stiffening of the joints. However this is something that happens in any type of activity. Practicing is the key to being good. So why not begin? You don't know what you've been missing.
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
likes: 0
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
likes: 0
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
likes: 0
Gymnastic Stretch Flexibility Amazing Contortionist | Extreme contortion Flexilady model yoga
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
likes: 0
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
likes: 0
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
likes: 0
Contortion Flexibility, Splits, Stretching, Acrobatics, Gymnastics, Contortionist, Perform Amazing
LIVE STREAM STRETCH WITH ME 💗
likes: 0
LIVE STREAM STRETCH WITH ME 💗
Extremely Gifted Contortionists Show Extreme Flexibility Like Stage Performance
likes: 0
Extremely Gifted Contortionists Show Extreme Flexibility Like Stage Performance
Some Stretching Exercises For Flexible Athletics
likes: 0
Some Stretching Exercises For Flexible Athletics
The Olympic Face Of Extreme Flexibility - The Rhythmic Gymnastics!
likes: 0
The Olympic Face Of Extreme Flexibility - The Rhythmic Gymnastics!
Training Routine For increasing Flexibility Required For Pole Dance And Contortion
likes: 0
Training Routine For increasing Flexibility Required For Pole Dance And Contortion
Most Bendy Contortion Girls of March 2017
likes: 0
Most Bendy Contortion Girls of March 2017
Extremely Flexible Contortion Dolls Present Extreme Training Routine And Performance
likes: 0
Extremely Flexible Contortion Dolls Present  Extreme Training Routine  And Performance
Contortion Stretching And Performance
likes: 0
Contortion Stretching And Performance
Stretching Exercises For Contortion And Pole Dance
likes: 0
Stretching Exercises For Contortion And Pole Dance






How To Do Splits: Stretching Exercises Of Contortion Girls
LIKES:0
How To Do Splits: Stretching Exercises Of Contortion Girls
Amateur Gymnastics And Contortion Contest Winner Videos
LIKES:0
Amateur Gymnastics And Contortion Contest Winner Videos
Christmas contortion girl in pink
LIKES:0
Christmas contortion girl in pink
Awesome Acrobatic Girls Show Incredible Flexibility And Circus Performance
LIKES:1
Awesome  Acrobatic Girls  Show  Incredible  Flexibility  And  Circus Performance
Great Female Contortionists Demonstrate Awesome Flexibility
LIKES:0
Great  Female Contortionists  Demonstrate  Awesome  Flexibility
Circus School Contortion Exam
LIKES:0
Circus School Contortion Exam
Absolutely Talented Acrobatic Girls Show Insane Stretching In Contortion Exercises
LIKES:0
Absolutely Talented  Acrobatic Girls  Show  Insane  Stretching  In  Contortion Exercises
Contortion Acts Of Flexible Girls
LIKES:0
Contortion Acts Of Flexible Girls
Students Of Circus Schools Demonstrate Contortion Acts
LIKES:0
Students Of Circus Schools Demonstrate Contortion Acts
Very Flexible Female Acrobats Demonstrate Insane Flexibility
LIKES:0
Very Flexible  Female Acrobats  Demonstrate  Insane  Flexibility