:

Leave a comment (FaceBook account required):

There are many benefits with contorting. Some of the most important are:

That you probably will be one of those that won't suffer of osteo arthritis when you get old.

that when you get old you'll most likely look much younger than most people in your age.

that medical surveys show that contortionists not only has a great resistance to every day complaints, pain and disease, but their general health is excellent and they live considerably longer than folks in any other professions.

that if you suffer from Ehlers-Danlos syndrome, which is a familial disorder of the connective tissue, you will most likely get results much quicker than a healthy person, but at the same time feel less of the symptoms. How people are built also decides how far it's possible to go or how much. Many times it only means that it will take longer to learn to do some things while others come easily. Most important is to practice daily.

That your strength will improve

That your range of movement will improve dramatically

that this is the most natural and inexpensive way of exercising that exists. It won't cost you a penny. All you need is yourself, some space and your furniture.
Mongolian Contortion Collection - 2
likes: 0
Mongolian Contortion Collection - 2
Awesome Contortion Girls From Mongolia
likes: 0
Awesome Contortion Girls From Mongolia
Flexibility Disciplines: Gymnastics, Ballet And Circus Contortion
likes: 0
Flexibility Disciplines: Gymnastics, Ballet And Circus Contortion
Flexible Is New Beautiful
likes: 0
Flexible Is New Beautiful
Great Contortion Acts (Mostly Oriental Girls)
likes: 0
Great Contortion Acts (Mostly Oriental Girls)
Contortion Acts That Are Really Impressive
likes: 0
Contortion Acts That Are Really Impressive
Most Flexible Contortion Girls
likes: 0
Most Flexible Contortion Girls
Famous Mongolian Contortion
likes: 0
Famous Mongolian Contortion
Girls From Rhythmic Gymnastics World Championship
likes: 0
Girls From Rhythmic Gymnastics World Championship
Bright Spirit Of Amateur Contortion
likes: 0
Bright Spirit Of Amateur Contortion
Mongolian Contortion In Restaurant
likes: 0
Mongolian Contortion In Restaurant
Aerial And Floor Contortion: Acts Of Greatest Human Flexibility
likes: 0
Aerial And Floor Contortion: Acts Of Greatest Human Flexibility
Ancient Contortion Art Of Mongolia On Contemporary Stage
likes: 0
Ancient Contortion Art Of Mongolia On Contemporary Stage
Contortion Girls: Upside Down Splits And Incredible Folds!
likes: 0
Contortion Girls: Upside Down Splits And Incredible Folds!
Single, Duo And Trio Contortion Acts
likes: 0
Single, Duo And Trio Contortion Acts






Contortion Stretching Exercises (Full Version)
LIKES:0
Contortion Stretching Exercises (Full Version)
Most Bendy Contortion Girls
LIKES:0
Most Bendy Contortion Girls
Circus Exam Of A Contortion Student
LIKES:0
Circus Exam Of A Contortion Student
Dianas Contortion
LIKES:0
Dianas Contortion
Best Contortion Acts Of 2016
LIKES:0
Best Contortion Acts Of 2016
Contortion And Flexibility: Rada The Gymnastic Girl. Full 2016 Collection.
LIKES:0
Contortion And Flexibility: Rada The Gymnastic Girl. Full 2016 Collection.
Liuba The Contortion Girl
LIKES:0
Liuba The Contortion Girl
Backbend And Spits Stretching Routine Mix
LIKES:0
Backbend And Spits Stretching Routine Mix
Contortion And Gymnastics: Stretching Routine And Performances
LIKES:0
Contortion And Gymnastics: Stretching Routine And Performances
Nadine The Contortion Girl Training Outdoors
LIKES:0
Nadine The Contortion Girl Training Outdoors