:

Leave a comment (FaceBook account required):

Clothing and environment

There are many different clothes to wear while exercising. Recommended is to wear loose fitting attire. Unitards are very good both for men and women, but a bikini or shorts can be as good as that. Important is that your clothes don't disturb you in the exercises or make it difficult in any way to move.

Also the environment in the room can be important. Try to have cool temperature in the room while exercising. It's obvious since it's both easier to breathe and you don't sweat while doing the exercises.
5 year old boy acting Bruce Lees nunchaku scene
likes: 0
5 year old boy acting Bruce Lees nunchaku scene
Юта - Ревность
likes: 0
Юта - Ревность
Юта - Быть как все и стать одной из первых
likes: 0
Юта - Быть как все и стать одной из первых
Борис Гребенщиков, Аквариум - Комната, Лишенная Зеркал
likes: 0
Борис Гребенщиков, Аквариум - Комната, Лишенная Зеркал
Awesome Girls Demonstrate Amazing Flexibility Including Splits
likes: 0
Awesome  Girls  Demonstrate  Amazing  Flexibility  Including  Splits
DIY Submarines, Aircrafts And More...
likes: 0
DIY Submarines, Aircrafts And More...
Funny Fails At Work
likes: 0
Funny Fails At Work
DIY Boat Made From Plastic Bottles
likes: 0
DIY Boat Made From Plastic Bottles
Bots Playing Football
likes: 0
Bots Playing Football
Really All-Road Moto Bike!
likes: 0
Really All-Road Moto Bike!
Battle Of Bots (Heavyweight - over 100 kgs)
likes: 0
Battle Of Bots (Heavyweight - over 100 kgs)
Amazing Skateboarding Tricks
likes: 0
Amazing Skateboarding Tricks
Drone With A Chainsaw. Awesome Video!
likes: 0
Drone With A Chainsaw. Awesome Video!
Flyboard Test. The Smallest Drone That Can Carry Human!
likes: 0
Flyboard Test. The Smallest Drone That Can Carry Human!
How Large Buildings Are Being Removed
likes: 0
How Large Buildings Are Being Removed






Contortion & Flexibility: The Best Contortion And Acrobatics Video Ive Ever Seen
LIKES:0
Contortion & Flexibility: The Best Contortion And Acrobatics Video Ive Ever  Seen
Flexilady In Green With Her Boy Student Contortion Duos - 柔軟な女の子 - 女性と男の子
LIKES:0
Flexilady In Green With Her Boy Student Contortion Duos - 柔軟な女の子  - 女性と男の子
Contortion & Flexibility: Contortion Exam In Circus School (Full Version)
LIKES:0
Contortion & Flexibility: Contortion Exam In Circus School (Full Version)
Flexibility And Stretching Internal Contest In Contortion School (Full Version) - 柔軟な女の子
LIKES:0
Flexibility And Stretching Internal Contest In Contortion School (Full Version) - 柔軟な女の子
Best Contortion Acts of February, 2017 - 柔軟度. またわり
LIKES:0
Best Contortion Acts of February, 2017 - 柔軟度.  またわり
How Large Buildings Are Being Removed
LIKES:0
How Large Buildings Are Being Removed
Contortion: Training Routine And The Results Years After!
LIKES:0
Contortion: Training Routine And The Results Years After!
Bendy Contortion Girl
LIKES:0
Bendy Contortion Girl
Extremely Flexible Contortion Girls
LIKES:0
Extremely Flexible Contortion Girls
Kristine Bright Contortion Act
LIKES:0
Kristine Bright Contortion Act