Contortion & Flexibility: The Best Contortion And Acrobatics Video Ive Ever Seen
Leave a comment (FaceBook account required):
Proper Breathing For Contortion:
The Effects of Shallow Breathing
Reduced vitality, since oxygen is essential for the production of energy in the body.
Increased disease. Our resistance to disease is reduced, since oxygen is essential for healthy cells. This means we catch more colds and develop other ailments more easily. Lack of sufficient oxygen to the cells is a major contributing factor in cancer, heart disease and strokes.
With our 'normal' sedentary way of living, we only use about one tenth of our total lung capacity. This is sufficient to survive and just tick over, but not sufficient for a high vitality level, long life and high resistance to disease.
The ancient yogis knew the importance of correct breathing and developed techniques not only to increase health and life span, but also to attain super-conscious states.
Flexibility And Stretching Internal Contest In Contortion School (Full Version) - 柔軟な女の子
Best Contortion Acts of February, 2017 - 柔軟度. またわり
How Large Buildings Are Being Removed
Contortion: Training Routine And The Results Years After!
Bendy Contortion Girl
Extremely Flexible Contortion Girls
Kristine Bright Contortion Act
Contortionist In A Fantastic Creature Suit
Contortion Girls That Are Happy And Flexible!
Most Flexible Gymnastics And Contortion